Rump Steak 2x


Rump steak comes from the back side of the cow. It is a well-worked part of the animal, which makes it less tender than fillet and sirloin. People choose rump, however, for its exceptional flavour. It is full of beefy, mineral, savoury notes and has a satisfying texture. Rump steak is very good value, and offers the discerning diner a fantastic bit of steak for the money.

We source local meat from farms in Wiltshire, Somerset and the South West. The Black Farmer makes sure that we get the absolute best and most sustainable breeds for the season. Our free range cows feed on grass and lead happy lives in the great British countryside. By working with local produce and farmers, we promote and encourage a sustainable and ethical approach to meat eating. This reduces animal stress and lowers food miles as much as possible.


Product photography is representative only.  As these products are freshly butchered for your order, sizes and thicknesses may vary.  Weights and portions will be as stated.

SKU: 8158-1 Categories: , ,
Indulge in the exceptional flavor and tenderness of our Rump Steak at The Black Farmer. Sourced from the finest, ethically raised cattle, our Rump Steak is a testament to our commitment to quality and taste. Carefully hand-cut by our skilled artisans, each steak showcases the perfect balance of marbling and lean meat, resulting in a melt-in-your-mouth experience with every bite. With its rich, robust flavor and juicy texture, our Rump Steak is a true delight for meat enthusiasts. Whether you prefer it grilled to perfection, seared in a pan, or broiled in the oven, this prime cut promises to deliver an unforgettable dining experience.
To maintain the freshness and quality of your Rump Steak, it is recommended to store it in the refrigerator at a temperature of 32°F to 40°F (0°C to 4°C). Keep the steak in its original packaging or place it in an airtight container or resealable plastic bag to prevent any potential cross-contamination or exposure to odors. Properly stored, the Rump Steak can be refrigerated for up to 3-4 days. If you want to extend its shelf life, you can also freeze the steak. Wrap it tightly in plastic wrap or place it in a freezer-safe bag before placing it in the freezer. Frozen Rump Steak can maintain its quality for approximately 2-3 months. Remember to thaw frozen steak in the refrigerator before cooking for the best results.
This pack contains 2 pieces.
Your item will arrive in a 100% recycled box lovingly packed with FSC-certified shredded spruce from Britain and Sweden, natural sheep’s wool insulation and non-toxic chilled gel packs, all of which can be reused, composted or recycled. To recycle the gel packs, simply cut a corner and dispose of the contents through your normal domestic waste system, as the gel isn’t harmful to the environment. Better still, reuse them by storing in the freezer and chilling other products. The only component from our packaging that can’t be recycled are the foil liners which need to be go in household waste; the poly bags meat comes in needs to go in plastic recycling.


Here’s cooking instruction for rump steak:

1. Preheat your grill or frying pan to high heat.
2. Take the rump steak out of the refrigerator and let it come to room temperature for about 30 minutes. This helps it cook more evenly.
3. Season both sides of the steak generously with salt and pepper, or any other desired seasonings.
4. If using a grill, lightly oil the grates. If using a frying pan, add a small amount of oil or butter to the hot pan.
5. Carefully place the rump steak onto the grill or frying pan. Allow it to sear for about 2-3 minutes on each side for medium-rare doneness. Adjust the cooking time according to your preferred level of doneness (3-4 minutes for medium, 4-5 minutes for medium-well).
6. If you prefer your steak well-done, you can cook it for a few additional minutes.
7. Once cooked to your liking, remove the steak from the heat and let it rest for a few minutes on a cutting board. This allows the juices to redistribute and makes for a juicier steak.
8. Slice the rump steak against the grain to ensure tenderness and serve immediately.

Remember, cooking times may vary depending on the thickness of your steak and the heat of your grill or pan. It’s always a good idea to use a meat thermometer to ensure your desired level of doneness. Enjoy your rump steak!


Nutiritional information typical values per 100g,

as sold
Energy 125 kCal
Fat 4.1 g
of which saturates 0 g
Carbohydrate 0 g
of which sugars 0 g
Fibre 0 g
Protein 22 g
Salt 0 g

We entrust DPD to deliver everything you order to mainland addresses in the UK. You can select you preferred delivery date at check-out. Next-day delivery has a cut-off time of 12pm, but please note, next-day delivery is not available on everything. Gift messages may also be added and personalised at check-out. For more information, please visit our Delivery & Returns page.