Jamaican Sweet Potato (each


DETAILS Jamaican sweet potatoes made an excellent addition to Jamaican soups or Jamaican sweet potato pudding. They are now one of the main crops grown in the Caribbean, with Jamaica and Haiti being the largest producers.

The sweet potatoes grown in Jamaica are not orange, but red-skinned and white or yellowish inside. Regarding texture, they are more starchy and dry than their orange counterparts.

STORAGE ADVICE For optimal storage of Jamaican Sweet Potatoes, it is crucial to keep them in a cool, dark, and well-ventilated place. Ideally, store them in a pantry or a mesh bag to allow for air circulation, preventing moisture buildup and sprouting. Avoid refrigeration, as cold temperatures can alter the sweet potato’s flavor and texture. Additionally, keep them away from onions and other ethylene-producing fruits and vegetables to prevent premature spoilage. Regularly check for any signs of decay or softening, and use the potatoes within a few weeks to ensure they remain fresh and flavorful.
PACKAGING  This pack contains 1 piece of Jamaican Sweet Potato.

Your item will arrive in a 100% recycled box lovingly packed with FSC-certified shredded spruce from Britain and Sweden, natural sheep’s wool insulation and non-toxic chilled gel packs, all of which can be reused, composted or recycled. To recycle the gel packs, simply cut a corner and dispose of the contents through your normal domestic waste system, as the gel isn’t harmful to the environment. Better still, reuse them by storing in the freezer and chilling other products. The only component from our packaging that can’t be recycled are the foil liners which need to be go in household waste; the poly bags meat comes in needs to go in plastic recycling.


You can eat this fusion dish on its own or as a side dish. Bring a taste of the islands to your table with these Caribbean-inspired sweet potatoes. Friends and family will surely be asking you for the recipe once they try a bite.

Caribbean Spiced Sweet Potatoes


  • 2 1/2 pounds sweet potatoes, peeled, trimmed, and cut into 1-inch chunks
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons honey
  • 1 lime, juiced
  • 4 cloves garlic, peeled and finely chopped
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon chili powder
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon allspice

Steps to Make It

  1. Gather the ingredients.

  2. Preheat oven to 425 F. Lightly oil a large roasting pan or foil-lined rimmed baking sheet.

  3. In a large bowl, whisk together oil, honey, lime juice, garlic, and spices.

  4. Add sweet potatoes and toss to coat.

  5. Pour potatoes into roasting pan or baking sheet, and spread out into a single layer.

  6. Roast potatoes, stirring occasionally, for about 40 minutes, or until they are tender and caramelised.

Nutritional Information typical value per 114g,

as sold
Energy 103 kCal
Fat 0.2 g
of which saturates 0.1 g
Carbohydrate 24 g
of which sugars 7.4 g
Fibre 3.8 g
Protein 2.3 g
Salt 41 mg

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