White Kidney Beans (canned in water)


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Cannellini beans are the largest of the group and because of their traditional kidney shape, they are often known as White Kidney Beans. Meatier than Navy or Great Northern beans, they have a nutty, earthy flavour and tender flesh, and are often used in Italian dishes like Minestrone.

Kidney beans have a range of health benefits. They are an excellent plant-based source of protein. They’re also rich in various minerals, vitamins, fibres, antioxidants, and other unique plant compounds. Therefore, these beans may aid weight loss, promote colon health, and moderate blood sugar levels.


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