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COUNTRY OF ORIGIN | UK |
Cooking instructions for Beef T-Bone Steaks:
1. Preheat your grill or stovetop pan to high heat.
2. Season the T-bone steaks generously with salt, pepper, and any other desired seasonings or marinades.
3. Place the steaks on the grill or in the hot pan, searing each side for about 2-3 minutes to create a nice crust.
4. Reduce the heat to medium and continue cooking for an additional 4-6 minutes per side for medium-rare, or adjust the cooking time to your preferred level of doneness.
5. Use a meat thermometer to check the internal temperature. For medium-rare, the temperature should reach around 135°F (57°C).
6. Once cooked to your desired level, remove the steaks from the grill or pan and let them rest for a few minutes to allow the juices to redistribute.
7. Serve the T-bone steaks hot, optionally with your favorite sides and sauces.
Remember, cooking times may vary depending on the thickness of the steaks and the heat source, so it’s always a good idea to use a meat thermometer to ensure they’re cooked to your liking. Enjoy your T-bone steaks!
Nutiritional information typical values per 113g,
as sold | |
Energy | 200 kCal |
Fat | 8.3 g |
of which saturates | 3.2 g |
Carbohydrate | 0 g |
of which sugars | 0 g |
Fibre | 0 g |
Protein | 29.4 g |
Salt | 0.08 g |
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