|COUNTRY OF ORIGIN||UK|
Here’s cooking instructions for fillet steak:
1. Preheat your grill or stovetop skillet to high heat.
2. Season both sides of the fillet steak generously with salt and pepper.
3. If desired, you can rub the steak with olive oil or melted butter to add extra flavor and help prevent sticking.
4. Place the fillet steak on the hot grill or skillet and cook for about 3-4 minutes on each side for medium-rare. Adjust the cooking time according to your preferred level of doneness.
5. Avoid flipping the steak more than once to ensure a nice sear and even cooking.
6. Use a meat thermometer to check the internal temperature. For medium-rare, the temperature should be around 130-135°F (54-57°C), medium 140-145°F (60-63°C), and medium-well 150-155°F (65-68°C).
7. Once cooked to your desired doneness, remove the steak from the heat and let it rest for a few minutes. This allows the juices to redistribute and ensures a tender and juicy steak.
8. Slice the fillet steak against the grain and serve immediately.
Remember, cooking times may vary depending on the thickness of the steak and the heat source used, so it’s always a good idea to keep an eye on the steak and use a meat thermometer to ensure it’s cooked to your liking. Enjoy your delicious fillet steak!
Nutiritional information typical values per 1700g,
|of which saturates||11.4 g|
|of which sugars||0 g|
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