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PACKAGING |
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COUNTRY OF ORIGIN | UK |
Here’s a simple set of cooking instructions for a 1kg beef rump top roast:
1. Preheat your oven to 180°C (350°F).
2. Remove the beef rump top roast from its packaging and pat it dry with paper towels.
3. Season the roast with salt, pepper, and any other desired herbs or spices. You can use a simple combination of salt, black pepper, garlic powder, and thyme.
4. Heat a large skillet or frying pan over medium-high heat and add a small amount of oil.
5. Sear the beef roast on all sides until nicely browned. This step helps to develop a flavorful crust.
6. Transfer the seared roast to a roasting pan or oven-safe dish and place it in the preheated oven.
7. Roast the beef for about 20 minutes per 500g (1 pound) of meat. Since you have a 1kg (2.2-pound) roast, it would require approximately 40 minutes of cooking time. However, cooking times can vary, so it’s best to use a meat thermometer to ensure proper doneness.
8. Insert a meat thermometer into the thickest part of the roast. For medium-rare, cook until the internal temperature reaches 55-57°C (130-135°F); for medium, aim for 60-63°C (140-145°F); and for medium-well, cook until the internal temperature reaches 65-68°C (150-155°F).
9. Once the desired temperature is reached, remove the roast from the oven and cover it loosely with aluminum foil.
10. Allow the roast to rest for about 10-15 minutes. This resting period helps to retain the juices and allows for even distribution of heat.
11. After resting, slice the beef rump top roast against the grain into thin slices.
12. Serve and enjoy your flavorful and tender beef rump top roast!
Remember, these are general instructions, and cooking times may vary depending on your oven and personal preferences. Using a meat thermometer is the best way to ensure your roast is cooked to your desired level of doneness.
Nutiritional information typical values per 100g,
as sold | |
Energy | 134 kCal |
Fat | 4.3 g |
of which saturates | 1.6 g |
Carbohydrate | 0 g |
of which sugars | 0 g |
Fibre | 0 g |
Protein | 23.8 g |
Salt | 0.2 g |
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