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COUNTRY OF ORIGIN | UK |
To cook a beef sirloin joint, follow these short instructions:
1. Preheat your oven to 425°F (220°C) or the temperature recommended by the recipe.
2. Season the beef sirloin joint with salt and pepper or your preferred seasonings. You can also marinate it overnight for extra flavor if desired.
3. Heat a large skillet or frying pan over medium-high heat. Add a little oil and sear the beef joint on all sides until it develops a brown crust. This step helps seal in the juices.
4. Transfer the seared beef sirloin joint to a roasting pan or a baking dish. Place it fat-side up if applicable.
5. Insert a meat thermometer into the thickest part of the joint, ensuring it doesn’t touch the bone. This will help you monitor the internal temperature.
6. Place the roasting pan or baking dish with the beef sirloin joint in the preheated oven.
7. Cook the joint for about 15 minutes per pound (450 grams) for medium-rare, or adjust the cooking time according to your desired level of doneness. Here are some general guidelines:
•Rare: 125°F (52°C) internal temperature
•Medium-rare: 135°F (57°C) internal temperature
•Medium: 145°F (63°C) internal temperature
•Well done: 160°F (71°C) internal temperature
8. While cooking, baste the joint occasionally with the juices in the pan to keep it moist.
9. Once the beef sirloin joint reaches your desired internal temperature, remove it from the oven. Remember that the temperature will continue to rise a few degrees as it rests.
10. Let the joint rest for 10-15 minutes before slicing. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
11. Slice the beef sirloin joint against the grain into thin slices. Serve and enjoy!
Remember, cooking times may vary depending on the size of the beef sirloin joint and your oven’s accuracy, so using a meat thermometer is crucial to achieving the desired level of doneness.
Nutiritional information typical values per 170g,
as sold | |
Energy | 414 kCal |
Fat | 24 g |
of which saturates | 9.6 g |
Carbohydrate | 0 g |
of which sugars | 0 g |
Fibre | 0 g |
Protein | 46 g |
Salt | 0.156 g |
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