Simply pour a generously-sized handful of these bath salts into warm running water, fill the bathtub to the desired level and soak for at least 20 minutes to get the full effect.
They also contain benefits for the skin. Enriched with Epsom Salts, Dead Sea and Pink Himalayan Salt, these bath salts act to soothe aching muscles. The Coconut and essential oils contained in them help to nourish and hydrate the skin. Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps. Whilst bergamot essential oil also has health benefits. Known to reduce stress, lower cholesterol and reduce pain and inflammation due to the presence of linalool and carvacrol, bergamot is an extremely useful essential oil. The jasmine flower is used to make medicine, for instance in medicines which promote relaxation. Likewise, Geranium essential oil has been used to treat health conditions for centuries. There is scientific data indicating that it may be beneficial for a number of conditions, such as anxiety, depression, infection, and pain management. It’s thought to have antibacterial, antioxidant, and anti-inflammatory properties. Moreover, the calendula petals from the bath salts help wounds and burns heal faster, reduce skin inflammation, reduce inflammation and help to heal various skin ailments such as acne, eczema and rashes. Meanwhile, coconut oil reduces dryness by locking in moisture. It also removes impurities and helps soothe skin irritated skin.
So you can bathe in the confidence that you’re doing wonders for your body, mind and soul.